Finding Your Vibe Tribe

Finding your vibe tribe is important because it helps you find people who share similar interests and values as you. When you find your tribe, you’ll feel like you belong and that you’re not alone. You’ll have a sense of community and support that can help you grow and thrive.

According to Life Coach Directory, when you’ve found your tribe, the conversation is likely to flow, you’ll often agree on things that are important to you; sometimes you won’t even need to speak as you just have a comfortable vibe. The people in your tribe will have the same values as you, and it’ll feel like they just ‘get’ you. also states that the importance of finding your tribe shouldn’t be underestimated. A tribe harbors an environment for generating new ideas for work and life whilst also fostering a sense of community which is vital for a healthy productive life.

Here is an article from the New York Times that talks about the effects of isolation since COVID-19. The article talks about how the pandemic has led to increased isolation and loneliness for many people, which can have negative effects on mental health. It also discusses how people can cope with isolation and stay connected with others during this time.

Even though the pandemic is not over yet, it is important to stay connected with others and find ways to cope with isolation. Here are some tips from the Mayo Clinic on how to deal with isolation after COVID-19:

    1. Stay connected with others through phone calls, video chats, or social media.
    2. Take care of your physical health by eating healthy foods and exercising regularly.
    3. Take care of your mental health by practicing relaxation techniques such as deep breathing or mediation.
    4. Find ways to stay busy such as reading a book or learning a new skill.
    5. Seek professional help if you are struggling with feelings of depression or anxiety.